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	<title>Handspring Consulting &#187; Change</title>
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	<link>http://handspring.com.au</link>
	<description>Business and organisational change</description>
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		<title>Can people really change?</title>
		<link>http://handspring.com.au/can-people-really-change/</link>
		<comments>http://handspring.com.au/can-people-really-change/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 07:31:11 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://handspring.com.au/?p=568</guid>
		<description><![CDATA[“Our mental development, unlike our physical development, does not have to end at age twenty; we can keep growing and developing in adulthood”**.
The question that has been central to me is: ‘can people and organisational cultures really change?’ I am now convinced that the answer is ‘yes’.
 
I became intrigued with the work of Robert Kegan [...]]]></description>
			<content:encoded><![CDATA[<p><em>“Our mental development, unlike our physical development, does not have to end at age twenty; we<img class="alignright size-full wp-image-42" title="personal transition" src="http://handspring.com.au/wp-content/uploads/2008/11/guy-and-computer.jpg" alt="personal transition" width="197" height="136" /> can keep growing and developing in adulthood”**.</em></p>
<p>The question that has been central to me is: ‘can people and organisational cultures really change?’ I am now convinced that the answer is ‘yes’.<br />
 <br />
I became intrigued with the work of Robert Kegan while studying for my Masters in Organisational Coaching. It’s the most powerful way I have found to understand patterns of thought in myself and others and how those patterns impact the way we see the world.<br />
 <br />
The basic proposition is this:</p>
<p>Our mental development and growth helps us overcome our immunity to making other changes in our lives – it is when we begin to see and understand the commitments we hold around not changing, that we can begin to change.<br />
 <br />
I realise that our libraries and bookstores are littered books about personal change and growth. There is a reason for this – it’s something people seek. Unfortunately, it’s not something people often find. The problem with that literature is its inability to close the gap.<br />
 <br />
That gap between wanting and doing is a learning problem and closing it is about learning and changing the way we think about change.  Kegan and Lahey&#8217;s book is a great way to understand this learning. <br />
 <br />
<em>**Kegan, R. &amp; Lahey, L.L. (2001). How the way we talk can change the way we work.. San Francisco, CA: Jossey-Bass</em></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gross National Happiness</title>
		<link>http://handspring.com.au/gross-national-happiness/</link>
		<comments>http://handspring.com.au/gross-national-happiness/#comments</comments>
		<pubDate>Sat, 22 May 2010 00:01:25 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://handspring.com.au/?p=512</guid>
		<description><![CDATA[“Forget GDP, we should be measuring GNH – gross national happiness”.  That’s what John Raulson Saul said in his Sydney Writers’ Festival talk on Thursday night (actually, he was just repeating what a Sultan had said &#8211; I can’t remember which one).
It’s really a question of money vs. happiness that seems to be a theme [...]]]></description>
			<content:encoded><![CDATA[<p>“Forget GDP, we should be measuring GNH – gross national happiness”.  That’s what John Raulson Saul said in his <img class="alignright size-thumbnail wp-image-522" title="money" src="http://handspring.com.au/wp-content/uploads/2010/05/money-150x150.jpg" alt="money" width="150" height="150" />Sydney Writers’ Festival talk on Thursday night (actually, he was just repeating what a Sultan had said &#8211; I can’t remember which one).</p>
<p>It’s really a question of money vs. happiness that seems to be a theme repeated at this year’s Writers&#8217; Festival. Mike Daisey (The Last Cargo Cult) challenges our relationship to money by handing it to the audience as they enter the theatre – his money – the stuff that he was paid to perform the show. After 2 hours of amazing story-telling, the audience has the option to give it back.</p>
<p>So, after all the years giving lip service to the line ‘money doesn’t buy happiness’, these authors and philosophers seem to be saying ‘no really, it’s not a throw-away line&#8230;we are serious&#8230;what does it really mean?’   But it’s not just a concept for individuals, it’s being asked on a global scale.</p>
<p>Saul says that capitalism is only a valid concept for economies NOT in surplus. Once we have everything we need, more doesn’t get us anywhere.  So, measuring &#8216;more&#8217; in terms of ‘product’ is the wrong measure. What to measure instead?  How about happiness and satisfaction?</p>
<p><img class="alignleft size-full wp-image-514" title="complexity" src="http://handspring.com.au/wp-content/uploads/2010/05/complexity.png" alt="complexity" width="145" height="148" />It’s his example of how to start thinking spatially, not linearly. He says we should blow up all of the University Philosophy departments (get the people out first, ‘cause we still need them) – but blow them up into little pieces and catch them as they land. Then, put the pieces together in a new way.</p>
<p>To learn about this new way, we should turn to our indigenous populations and learn the ways of their dreamtime stories – they can teach us much more about philosophy in the way we need it today – spatially&#8230;not in the silly linear way taught by western philosophies of the Greeks and Romans.</p>
<p>So, what does Mr. Saul have against philosophers? (actually, his thinking extends to economics and business departments, too, as well as economic journalists and consultants – ouch). Well, he just doesn’t think we have evolved much since our 19th and 20th century thinking. We haven’t stopped to challenge ourselves – it’s been too long since we had a revolution of ideas. Or, said another way, we can’t solve our problems with the same thinking we used to create them (problems being GFC and environment to name a few). Our problems are complex, and linear models just don’t cut it when trying to solve complex problems.</p>
<p>Do you agree? I do. As (an evil) consultant working in organisations, I see it all the time. Organisations don’t solve their own problems very well because the tools and models we have given them in business schools don’t match the complexity that is their reality. One thinker on organisation change (Kaufmann) puts it like this: linear thinking might help you get to the top of your current mountain, but if you need to climb a new mountain, you will need to change your ways – going sideways or even down before you go up again. You’ve got to be willing to put your models at risk and re-think the problem in a whole new way.</p>
<p>If we aren’t challenging ourselves the think in complex ways, we won’t be able to solve complex problems.</p>
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		</item>
		<item>
		<title>Evolution and revolution in organisations</title>
		<link>http://handspring.com.au/does-this-company-make-me-look-fat/</link>
		<comments>http://handspring.com.au/does-this-company-make-me-look-fat/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 09:40:02 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://www.handspring.com.au/?p=131</guid>
		<description><![CDATA[Is your current situation making you feel a bit restricted?  Is it a phase?  It’s probably not just in your head.  There is plenty of research showing that both you and your company will go through a number of normal and predictable phases of growth over time.   Part of finding the right organisational &#8216;fit&#8217; is to [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: small; font-family: Calibri;">Is your current situation making you feel a bit restricted?<span style="mso-spacerun: yes;">  Is it a <img class="alignright size-full wp-image-37" title="growth" src="http://handspring.com.au/wp-content/uploads/2008/11/growth.jpg" alt="growth" />phase?  </span>It’s probably not just in your head.<span style="mso-spacerun: yes;">  </span>There is plenty of research showing that both you and your company will go through a number of normal and predictable phases of growth over time.<span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;"> Part of finding the right organisational &#8216;fit&#8217; is to match where you are in your growth.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: small; font-family: Calibri;">Larry Greiner‘s now famous article, <em style="mso-bidi-font-style: normal;">Evolution and Revolution as Organisations Grow<strong style="mso-bidi-font-weight: normal;">*</strong> </em>highlighted that as organisations grow in size and age, they pass through stages<strong style="mso-bidi-font-weight: normal;">.</strong><span style="mso-spacerun: yes;">  </span>The growth (evolution) periods are characterised by certain management <strong style="mso-bidi-font-weight: normal;">styles</strong>, while the change (revolution) stages are characterised by a dominant management <strong style="mso-bidi-font-weight: normal;">problem</strong> that must be solved before growth can continue.<span style="mso-spacerun: yes;">  </span>Greiner outlines the following stages:</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: small;"><span style="font-family: Calibri;">Stage</span></span></strong></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: small;"><span style="font-family: Calibri;">Dominant Evolutionary Style</span></span></strong></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: small;"><span style="font-family: Calibri;">Problem that must be solved to evolve to next phase of growth</span></span></strong></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">1</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">Creativity , informal communication and controls</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">Leadership and the need for more formal communication and procedure</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">2</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">Direction – specialised jobs, formal communication and procedure</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">Autonomy – employees feeling restricted by hierarchy</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">3</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">Delegation/decentralisation of responsibility and decision making</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">Loss of a sense of control over a diverse operation</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">4</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">Coordination and centralisation of functions</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">Red tape and procedures that dim creativity</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">5</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">Collaboration using cross-functional teams and matrix structures</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Calibri;">Not yet known</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: small; font-family: Calibri;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;">Do you see the paradox?<span style="mso-spacerun: yes;">  </span>The solution to the problem in one phase becomes the problem that must be solved at the next.<span style="mso-spacerun: yes;">  </span>As a manager or employee of a growing company, you may find yourself solving new problems by changing the very things you put in place to solve old ones.<span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;">  </span>And this is while you are doing your own growing, too.<span style="mso-spacerun: yes;">  </span>No wonder change is so darn hard in organisations.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: small; font-family: Calibri;">And, remember&#8230;if <span style="mso-spacerun: yes;">one of you starts to feel restricted,</span> you may very well be at different stages of growth.<span style="mso-spacerun: yes;">  </span>If so, you have a choice to make.<span style="mso-spacerun: yes;">  </span>You can work to make it fit or you can choose a different size.<span style="mso-spacerun: yes;">  </span>Greiner observed that ‘’a good phase 2 manager facing phase 3 might be wise to find a position at another phase 2 organisation that better fits his or her talents.”<span style="mso-spacerun: yes;">  </span>I would add that it is just as likely that your own growth can pass that of your organisation, in which case it may be wise to find another company that <em style="mso-bidi-font-style: normal;">can appreciate</em> your talents.<span style="mso-spacerun: yes;">   </span>Bad organisation/employee &#8216;fit&#8217; just holds you both back &#8211; choose something that matches your size and character.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: 9pt;"><span style="font-family: Calibri;">*Greiner, L. 1998.<span style="mso-spacerun: yes;">  </span><em style="mso-bidi-font-style: normal;">Evolution and Revolution as Organisations Grow.</em><span style="mso-spacerun: yes;">  </span>Harvard Business Review.<span style="mso-spacerun: yes;">  </span>May-June 1998.</span></span></p>
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		<title>When I grow up, I want to be in management&#8230;</title>
		<link>http://handspring.com.au/when-i-grow-up-i-want-to-be-in-management/</link>
		<comments>http://handspring.com.au/when-i-grow-up-i-want-to-be-in-management/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 00:32:23 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.handspring.com.au/?p=123</guid>
		<description><![CDATA[Several years ago I met a University Professor who gave great advice to his graduate students.  He said:  &#8220;You have to decide whether you want to be in research or adminstration.&#8221;
I have been repeating that advice to IT professionals ever since, but mine goes like this:

“You have to decide if you want to be the [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: small; font-family: Calibri;"><img class="alignleft size-full wp-image-40" title="change" src="http://handspring.com.au/wp-content/uploads/2008/11/change.jpg" alt="change" />Several years ago I met a University Professor who gave great advice to his graduate students.  He said:  &#8220;You have to decide whether you want to be in research or adminstration.&#8221;</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: small; font-family: Calibri;">I have been repeating that advice to IT professionals ever since, but mine goes like this:</span></p>
<blockquote>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: small; font-family: Calibri;">“You have to decide if you want to be the ‘doer’ or the ‘manager’.<span style="mso-spacerun: yes;">  </span>Do you want to work on your technical skills or your management skills?</span></p>
</blockquote>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: small; font-family: Calibri;">Here is a news flash for you&#8230;the grass is not greener on the management side of the fence.<span style="mso-spacerun: yes;">  </span>Taking the management path might mean leaving behind some of the things you like best about your work – those things that caused you to get into technology in the first place.<span style="mso-spacerun: yes;">  </span>Managers don’t get to play with the latest technologies, or tinker, or problem solve.<span style="mso-spacerun: yes;">  </span>Managers delegate.<span style="mso-spacerun: yes;">  </span>They match people with business needs.<span style="mso-spacerun: yes;">  </span>They ensure projects stay on budget.<span style="mso-spacerun: yes;">  </span>They write performance reviews and career plans to help technical people become better technical people.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: small; font-family: Calibri;">What?<span style="mso-spacerun: yes;">  </span>You say that doesn’t sound like management in your company?<span style="mso-spacerun: yes;">  </span>Then maybe you are working for an IT company managed by technicians.<span style="mso-spacerun: yes;">  </span>It’s a classic syndrome in IT – a superstar programmer or implementer emerges from the team and what do we do?<span style="mso-spacerun: yes;">  </span>We promote her.<span style="mso-spacerun: yes;">  </span>We take her away from doing the things she was best at and put her in management (and probably with very little support).<span style="mso-spacerun: yes;">  </span>We end up with IT companies managed by technicians.<span style="mso-spacerun: yes;">  </span>Some technical people make very good managers.<span style="mso-spacerun: yes;">  </span>But others struggle to let go of their ‘technical expert’ personas.<span style="mso-spacerun: yes;">  </span>(Hint – these ones are easy to spot&#8230;they are the ones who are too busy solving customer problems and writing lines of code to get their business initiatives done on time).</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-size: small; font-family: Calibri;">If your organisation is struggling with the roles of technician and manager, here are a few things you might try&#8230;</span></p>
<p class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt; mso-list: l0 level1 lfo1;"><span style="mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-size: small; font-family: Calibri;">1.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-size: small; font-family: Calibri;">Assess your current situation.<span style="mso-spacerun: yes;">  </span>Who are the managers and what are their backgrounds?<span style="mso-spacerun: yes;">  </span>What do they say are their strengths and weaknesses?<span style="mso-spacerun: yes;">  </span>What do others say?<span style="mso-spacerun: yes;">  </span>There are plenty of assessment tools you can use to help.</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt; mso-list: l0 level1 lfo1;"><span style="mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-size: small; font-family: Calibri;">2.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-size: small; font-family: Calibri;">Consider your company’s roles of manager and technician.<span style="mso-spacerun: yes;">  </span>Are they equally rewarded and respected?<span style="mso-spacerun: yes;">  </span>Are changes needed here?</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt; mso-list: l0 level1 lfo1;"><span style="mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-size: small; font-family: Calibri;">3.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-size: small; font-family: Calibri;">Start career planning.<span style="mso-spacerun: yes;">  </span>Sometimes people choose a management path because it’s the only path they can see.<span style="mso-spacerun: yes;">  </span>Good managers (the ones who aren’t buried in fire-fighting) recognise employee strengths and help the employee build on those.<span style="mso-spacerun: yes;">  </span>These conversations take time and listening skills.<span style="mso-spacerun: yes;">  </span>Do you need to strengthen these in your organisation?</span></p>
<p class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; text-indent: -18pt; mso-list: l0 level1 lfo1;"><span style="mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-size: small; font-family: Calibri;">4.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-size: small;"><span style="font-family: Calibri;">Look to the top.<span style="mso-spacerun: yes;">  </span>Is your top management prepared to lead by example?<span style="mso-spacerun: yes;">  </span>If not, return to step 2.<span style="mso-spacerun: yes;">  </span></span></span></p>
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		<title>Focus on your goals</title>
		<link>http://handspring.com.au/do-goals-matter/</link>
		<comments>http://handspring.com.au/do-goals-matter/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 10:49:56 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.handspring.com.au/?p=83</guid>
		<description><![CDATA[It&#8217;s early February and you might be asking yourself  &#8216;does all of this goal setting and resolution stuff really make a difference?&#8217;  The research says it does.  Locke (1996) found (among other things) that goals stimulate planning.*  That might not sound very exciting until you think about the impact.
Setting goals directs our attention to something  in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-36" title="executive, employee and business coaching" src="http://handspring.com.au/wp-content/uploads/2008/11/coaching.jpg" alt="executive, employee and business coaching" />It&#8217;s early February and you might be asking yourself  &#8216;does all of this goal setting and resolution stuff really make a difference?&#8217;  The research says it does.  Locke (1996) found (among other things) that goals stimulate planning.*  That might not sound very exciting until you think about the impact.</p>
<p>Setting goals directs our attention to something  in a positive way, as if to shine some light on it and say &#8216;I would like this to be different&#8217;. Our attention, awareness and actions are directed there &#8211; where the light is shining. </p>
<p>I had a chance to see this in action last week.  I was invited back to a company to repeat some skills training for their sales team.  Before we started this training,  I worked with the team members for about an hour to clarify their personal goals around selling &#8211; not about what they wanted to get from the training, but what they wanted to achieve in their selling in the next 6 months.  For the rest of the day, I conducted the training.</p>
<p>Guess what?  The students reported that the content was <em>significantly more valuable</em> to them than it had been the first time around.  Guess what else?  The content was the same.  <em>The difference was them.</em>   Setting goals before the training had made the content more valuable to them. </p>
<p>I love it when something is both simple and powerful.  How might that apply to your own work and life experiences?  Could those experiences improve by linking them to one of your own goals or resolutions?  Why not give it a try?</p>
<p>*Locke, E.A. (1996).  Motivation through conscious goal setting.  <em>Applied &amp; Preventitive Psychology</em>, 5(2).  117-124.</p>
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		<title>Change one thing at a time</title>
		<link>http://handspring.com.au/speeding-thru-january-how-are-those-resolutions-going/</link>
		<comments>http://handspring.com.au/speeding-thru-january-how-are-those-resolutions-going/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 04:03:06 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Add new tag]]></category>

		<guid isPermaLink="false">http://www.handspring.com.au/?p=74</guid>
		<description><![CDATA[We are over half way through the month.  How&#8217;s it going?  Have you committed to some resolutions?  Are they sticking or slipping?  Mine are slipping a bit, and I think I know why&#8230;
There is a fun and fascinating area of research around self-control that I ignored when I set my goals. 
&#8220;Just as a muscle gets tired [...]]]></description>
			<content:encoded><![CDATA[<p>We are over half way through the month.  How&#8217;s it going?  Have you committed to some resolutions?  Are they sticking or slipping?  Mine are slipping a bit, and I think I know why&#8230;</p>
<p>There is a fun and fascinating area of research around self-control that I ignored when I set my goals. </p>
<blockquote><p>&#8220;Just as a muscle gets tired from exertion, acts of self-control cause short-term impairments in subsequent self-control, even in unrelated tasks.&#8221;  (Baumeister, Vohs, &amp; Tice)*</p></blockquote>
<p>What does that mean?  Well, basically it means that changing multiple behaviours at once will &#8216;wear out&#8217; our self control muscle, just like over-exertion of physical muscles can temporarily deplete our physical strength.  So, if we enter January with too many goals, we may not have the strength to sustain multiple new behaviours at once. </p>
<p>I have so much I want to achieve this year, I have trouble being patient &#8211; I want to start on everything now!</p>
<p>The solution? I have to choose one thing to do at a time.  Once I have &#8217;strengthened&#8217; my self control around 1 behaviour and made it stick, the next one will be easier and faster.</p>
<p>So, if you find that you or your co-workers are already losing site of some of your goals, stop and evaluate if you are asking yourselves to do too much at once.  It&#8217;s hard to choose, but you have a whole year.  You don&#8217;t have to do everything at once (I can&#8217;t believe I just said that).</p>
<p><em>*Baumeister, R.F., Vohs, K.D., &amp; Tice, D.M. (2007).  The strength model of self-control.  Current Directions in Psychological Science, 16(6).  351-355.</em></p>
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		<title>Practical and simple advice for setting goals</title>
		<link>http://handspring.com.au/practical-and-simple-advice-for-setting-goals/</link>
		<comments>http://handspring.com.au/practical-and-simple-advice-for-setting-goals/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 10:50:41 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://www.handspring.com.au/?p=65</guid>
		<description><![CDATA[You could fill a book store with advice about goal setting.  Yet, this recent blog post by Kate Tribe, founder of Tribe Research, is powerful in its simplicity&#8230;
http://www.knowyourtribe.com.au/3plus-3minus-guide/
Kate calls her test the &#8220;3 plus/3 minus rule&#8221;:


What 3 things are frustrating you the most?
What 3 things do you most enjoy?
What actions can you take to minimise or remove [...]]]></description>
			<content:encoded><![CDATA[<p>You could fill a book store with advice about goal setting.  Yet, this recent blog post by Kate Tribe, founder of Tribe Research, is powerful in its simplicity&#8230;</p>
<p><a href="http://www.knowyourtribe.com.au/3plus-3minus-guide/">http://www.knowyourtribe.com.au/3plus-3minus-guide/</a></p>
<p>Kate calls her test the &#8220;3 plus/3 minus rule&#8221;:</p>
<ol>
<blockquote>
<li>What 3 things are frustrating you the most?</li>
<li>What 3 things do you most enjoy?</li>
<li>What actions can you take to minimise or remove the 3 in (1)?</li>
<li>What actions can you take to increase the 3 in (2)?</li>
<p>Items 3 and 4 are your goals. </p></blockquote>
</ol>
<p>But it might not be as simple as it first appears.  if you are having trouble answering questions 1 and 2, you might want to try some &#8217;sitting under a tree time&#8217;.  Rushing between meetings and deadlines is a great way to kill self awareness and stunt personal growth.  It doesn&#8217;t matter how busy or important you are&#8230;a daily exercise of understanding what is causing you frustration and making you happy is probably the best gift you can give to yourself.  Why wait for New Year&#8217;s Day?</p>
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		<title>You&#039;ve ticked all the boxes &#8211; then realised it was the wrong checklist!</title>
		<link>http://handspring.com.au/ticked-all-the-boxes/</link>
		<comments>http://handspring.com.au/ticked-all-the-boxes/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 00:22:49 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://handspring.workingsoloclient.com/?p=105</guid>
		<description><![CDATA[I love stories about people making life transformations. I caught this one in the October edition of Madison Magazine (I know, I know, but I was travelling, it was late, and Id found myself between books). The author, Sarah Wilson, uses the term Thrisis  the mid-thirties crisis.
According to Wilson, thrisis is not just an [...]]]></description>
			<content:encoded><![CDATA[<p>I love stories about people making life transformations. I caught this one in the October edition of Madison Magazine (I know, I know, but I was travelling, it was late, and Id found myself between books). The author, Sarah Wilson, uses the term Thrisis  the mid-thirties crisis.</p>
<p>According to Wilson, thrisis is not just an early mid-life crisis because it is about looking forward. It might come when we reach success in our mid-30s and realise that these ambitions we have been chasing were not our own. We stop and re-design a future for ourselves that is about more than a vicious cycle of making money to spend more money.</p>
<p>Sound familiar? It sure does to me.</p>
<p>So, what should you do if you find yourself in this situation? Here are some thingsyou might want to consider:</p>
<ol>
<li>Take stock. Take some time to try and understand what parts of your life are and are not working for you, and why. The worst thing would be to throw your life into chaos, only to find that youve created same stuff&#8230;different wallpaper &#8211; a new situation, but the same old problems are still there.</li>
<li>Create some thinking time. Taking time for regular reflection might be a skill someone forgot to teach you along the way. If your inner voice has been stifled by work and family obligations for several years, it might take some practise to hear it again.</li>
<li>Get ready for change. Think about how you feel about change and uncertainty. These times of transition are great opportunities, but they can also be disruptive. Changing one thing can set in motion a number of other changes you hadnt counted on.</li>
</ol>
<p>Wilson closes her article with a quote from John F. Kennedy The Chinese word for crisis is composed of 2 characters: One represents danger and the other opportunity.</p>
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		<title>Good people provide value regardless of the state of the economy&quot;</title>
		<link>http://handspring.com.au/good-people-provide-value/</link>
		<comments>http://handspring.com.au/good-people-provide-value/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 07:38:57 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Strategic Planning]]></category>

		<guid isPermaLink="false">http://handspring.workingsoloclient.com/?p=57</guid>
		<description><![CDATA[That is what my friend and former colleague, Dave Antila, said when I asked him what he thought of the state of the markets. Dave is no economist. He is a computer programmer (now consultant) and, I suppose, part time philosopher.
Are you worried about the impact the economy will have on your business or your [...]]]></description>
			<content:encoded><![CDATA[<p>That is what my friend and former colleague, Dave Antila, said when I asked him what he thought of the state of the markets. Dave is no economist. He is a computer programmer (now consultant) and, I suppose, part time philosopher.</p>
<p>Are you worried about the impact the economy will have on your business or your life? What are you doing about it? Reflective thinking is an important trait for anyone  time to think about where you are and where you want to be and plan for things so they dont sneak up when you least expect them. But, coaching research has proven that reflection that doesnt lead to insight and action is actually counter-productive and can increase anxiety and depression. In other words, dont confuse reflection with rumination. Change your focus.</p>
<p>If you had more time to focus on your business or your career, what would you be doing? New products? New markets? New skills? New ways to connect to people and customers? Maybe now is the time to think about the strategic stuff.</p>
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		<title>Why is change so darn hard &#8230;</title>
		<link>http://handspring.com.au/why-is-change-so-darn-hard/</link>
		<comments>http://handspring.com.au/why-is-change-so-darn-hard/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 07:46:37 +0000</pubDate>
		<dc:creator>obm</dc:creator>
				<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://handspring.workingsoloclient.com/?p=61</guid>
		<description><![CDATA[I just saw this great representation of personal change in Peter Webbs latest newsletter (www.intentional.com.au).
I think we forget that making a change is so much more complicated than just making a decision to change, committing to it, and doing it. New behaviours involve letting go of old behaviours and the identity that goes with them.
In [...]]]></description>
			<content:encoded><![CDATA[<p>I just saw this great representation of personal change in Peter Webbs latest newsletter (<a title="Peter Webb" href="http://www.intentional.com.au">www.intentional.com.au</a>).</p>
<p>I think we forget that making a change is so much more complicated than just making a decision to change, committing to it, and doing it. New behaviours involve letting go of old behaviours and the identity that goes with them.</p>
<p>In preparation for going to the US for Christmas this year, I have been trying to lose a bit of weight. I selected made a plan, changed my behaviours around food and drink, stepped up the exercise, and started a log. After week 2, the scale showed almost no changeyet, the behaviours I have changed are significant and I expected to see a reward. Now I have to fight the urge of slipping back to X  the up for anything as long as it involves food and wine girl. She is familiar, comfortable, and acceptable, both to me and the people around me. I have to remind myself that this change is about much more than weight lossit has to do with my identify and the things I love to do. If I want my plan to stick, I have to address that stuff, too.</p>
<p>Here is Peters article:</p>
<blockquote><p>Bob Kegan, Professor of Adult Learning and Professional Development at Harvard University and Co-Director for the Change Leadership Group, suggests any intentional shift from our old identity (X) to a new identity (Y) takes 6 steps:</p>
<ul>
<li> X is the old way of being &#8211; familiar, comfortable, acceptable.</li>
<li>But then we get a sense that theres something else out there for me, even if we dont quite know what that is yet. This step is represented as X(y).</li>
<li>As we develop a clearer sense of what we want (Y) we begin to feel anxious about what were leaving behind (X). What if I cant do it? What if its not real? This is represented as X/Y.</li>
<li>Then we get excited about the change. I wish I could be more (Y). Yet theres still a fear of loss of the old way of being. This step is represented as Y/X.</li>
<li>The next step is a deliberate declaration of the new identity represented as Y(x). We avoid people we used to associate with at X. We become resistant to criticism. I love it here and I wont be pulled back! Yet theres still baggage from the previous identity (x).</li>
<li>Finally, at Y we fully embrace the new sense of self. This is a new life &#8211; a second chance!</li>
</ul>
<p>Of course were more likely to stumble towards change than make these transitions with any kind of seamless grace &#8211; two steps forward, one step backwards! And BIG changes can takes months and years.</p>
<p>And even then progressive change is not guaranteed. We can just as easily slip back to the old way of being. Yet Kegan says these big shifts in life are part of our adult development. Life is pain Princess. Anyone who tells you otherwise is trying to sell you something!</p></blockquote>
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